"Be clear about your goals and stay focused." - Ping Boon Chia (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
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Matters of the Heart
Where stories are told & perspectives are shaped.
- Aug 25
"One cannot undo what has already happened." - Callista Chen (Mental Wellness through Pickleball)
Nestled within the Singapore Pickleball scene is a story that revolves around a young woman who transitioned from being a national golfer...
- Aug 1
A Leap of Faith to Estonia: Raeshon Loo (AR!SE Athlete Fundraiser)
The past two years of my life saw multiple challenges and setbacks. I served in the Navy as part of mandatory National service duties and...
- Jul 31
"Stress is individualised." - John Ng (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
- Jul 20
"Everyday has to be meaningful." - Sandy Lim (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
- Jul 9
"It’s about knowing how to pick yourself up" - Tommy & Jia Hui (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
- Apr 3
Fighting battles of the flesh and battles of the spirit are two very different things.
“It’s all in the mind. You just need to get over yourself.” I had wished that it was that simple. For years, I had been trying to...
- Sep 22, 2022
My story. My pride: “We need ‘colours’ or variety in this world to make it beautiful” - Jonathan Nah
Credits: Jonathan Nah ADHD... Autism... Dyslexia... Many of us may perceive these neurological conditions as debilitating disabilities...
- Sep 16, 2022
Is the Examined life truly worth living?
“I say that it is the greatest good for a man to discuss virtue every day and those other things about which you hear me conversing and...
- Aug 20, 2022
4 key questions to ask ourselves before crafting our response.
"Emotional." was how my teachers used to describe me as I was notoriously known to be overly expressive. I could be embracing my peers...
- Jun 22, 2022
What good can come out of my pain & suffering?
When I lost one of my loved ones all of a sudden, suffered serious injuries that rendered me unable to walk without numbness and pain,...
- Jun 10, 2022
“Grades do not define you.” (To the 16-year-old me)
To the 16-year-old me… There is so much that I wish I could tell you. The road ahead will not get any easier, which you will soon...
- May 31, 2022
“The Perfect Parent does not exist.” - Global Day of Parents 2022
“I wish that y’all could be more like other parents! Y’all make me not want to have kids!” Those were probably the harshest words that I...
- May 10, 2022
The Pressure of Conformity: 3 signs you’re actually a Non-Conformist.
Let’s face it. There were times when we compromised on our values to fit in. For athletes, it could be giving in to a couple of...
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