"A sport that is more cohesive" - Kien Thong & Charles Yong (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
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Matters of the Heart
Where stories are told & perspectives are shaped.
- Oct 17
"Be clear about your goals and stay focused." - Ping Boon Chia (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
- Sep 1
Overcoming one obstacle at a time: Roxanne Enriquez (AR!SE Athlete Fundraiser)
Credit: Iman Hashim Being part of the National Team has been a long-standing dream of mine since I started my Athletics career in...
- Aug 25
"One cannot undo what has already happened." - Callista Chen (Mental Wellness through Pickleball)
Nestled within the Singapore Pickleball scene is a story that revolves around a young woman who transitioned from being a national golfer...
- Aug 1
A Leap of Faith to Estonia: Raeshon Loo (AR!SE Athlete Fundraiser)
The past two years of my life saw multiple challenges and setbacks. I served in the Navy as part of mandatory National service duties and...
- Jul 31
"Stress is individualised." - John Ng (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
- Jul 20
"Everyday has to be meaningful." - Sandy Lim (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
- Jul 9
"It’s about knowing how to pick yourself up" - Tommy & Jia Hui (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
- Jun 27
"Give yourself a chance to re-experience things." - Chloe Tan (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
- Jun 19
"Pickleball brings the whole family together." - Derrick & Jean (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
- Jun 11
"Don’t add more stress to yourself." - Tony Koh (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
- Jun 4
"Believe in yourself." - Elaine Yong (Mental Wellness through Pickleball)
With the topic of Mental Health & Well-being gaining attention and sparking conversations about the pivotal role that Mental Wellness...
- Apr 3
Fighting battles of the flesh and battles of the spirit are two very different things.
“It’s all in the mind. You just need to get over yourself.” I had wished that it was that simple. For years, I had been trying to...
- Mar 1
“Finding joy in giving without expecting anything in return” - What serving in Tansen taught me.
By Grace Chua “Open heart, open mind.” These were the words I wrote to myself in my journal before arriving. It was my first time in...
- Jan 26
“I’m always up for a challenge!” - Gabriel Lee, Wings Athletics Club
Back in November, AR!SE announced our partnership with Wings Athletics Club as they launched their very own Wings Athletic Club Support...
- Jan 18
“Only through testing are you able to know your limits.” - Dewey Ng, Wings Athletic Club
Back in November, AR!SE announced our partnership with Wings Athletics Club as they launched their very own Wings Athletic Club Support...
- Dec 28, 2022
“There is a lot of beauty in the struggle.” - Brandon Heng, Wings Athletics Club
Back in November, AR!SE announced our partnership with Wings Athletics Club as they launched their very own Wings Athletic Club Support...
- Dec 8, 2022
My Story, My Pride: “Accept that finding people who truly understand you is rare.” - Nadya Wong
As I glance across the cafeteria, my gaze transfixes on a bright-eyed teenage girl with a big smile plastered on her vibrant face. She...
- Dec 1, 2022
My Story, my pride: “Always hold space for the people around you before it's too late.” - Hannah Tan
I've always focused on covering stories & perspectives of our AR!SE community members until a friend of mine said: "Eh, you went through...
- Sep 22, 2022
My story. My pride: “We need ‘colours’ or variety in this world to make it beautiful” - Jonathan Nah
Credits: Jonathan Nah ADHD... Autism... Dyslexia... Many of us may perceive these neurological conditions as debilitating disabilities...
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